During and after the rainy season, you can get tired very easily because of the weather, humidity, and heat. I would like to recommend you the pickled onion to prevent the summer weariness.
Onion can
-reduce your blood pressure
-prevent (and treat) heart attack, kidney disease, diabetic, eye disease, so on
-enhance the strength of capillary vessels.. etc. etc.
[more about onion's health benefit (English)]
https://www.organicfacts.net/health-benefits/herbs-and-spices/onion.html
[more about onion's health benefit (Japanese)]
http://rosell-taller.at.webry.info/200804/article_10.html
Here's simple way to cook pickled onion:
(Ingredients)
Vinegar (1 cup, 200 cc)
Onions (2)
Salt (1 tea spoon)
Honey (3 table spoon)
(Recipe)
1. Slice the onions and leave them for 30 to 60 minutes, or you can microwave them for 15 seconds instead of waiting for 30 to 60 minutes (to have sulfur‐containing amino acid in the onion acquired the component to prevent blood clot.)
2. Put the vinegar and honey in the pot to warm it up (please do not make it boil; it just needs to be warm enough to melt the honey.) You can use microwave instead of the pot too.
3. Mix #2 and #1 into one container or jar.
4. Keep it in the cool place such as in refrigerator over night.
After 24 hours, you can eat and drink the vinegar.
It's good for about a week.
[Reference: Cookpad (Japanese)]
http://cookpad.com/recipe/147722
Onion can
-reduce your blood pressure
-prevent (and treat) heart attack, kidney disease, diabetic, eye disease, so on
-enhance the strength of capillary vessels.. etc. etc.
[more about onion's health benefit (English)]
https://www.organicfacts.net/health-benefits/herbs-and-spices/onion.html
[more about onion's health benefit (Japanese)]
http://rosell-taller.at.webry.info/200804/article_10.html
Here's simple way to cook pickled onion:
(Ingredients)
Vinegar (1 cup, 200 cc)
Onions (2)
Salt (1 tea spoon)
Honey (3 table spoon)
(Recipe)
1. Slice the onions and leave them for 30 to 60 minutes, or you can microwave them for 15 seconds instead of waiting for 30 to 60 minutes (to have sulfur‐containing amino acid in the onion acquired the component to prevent blood clot.)
2. Put the vinegar and honey in the pot to warm it up (please do not make it boil; it just needs to be warm enough to melt the honey.) You can use microwave instead of the pot too.
3. Mix #2 and #1 into one container or jar.
4. Keep it in the cool place such as in refrigerator over night.
After 24 hours, you can eat and drink the vinegar.
It's good for about a week.
[Reference: Cookpad (Japanese)]
http://cookpad.com/recipe/147722
